WHAT’S HOT!

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EXPERIENCE AEROGA FLOW!

TEAM BUILDING

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GO BIG OR GO HOME!

Instagram

Rise and Shine!! Happy St Patrick's Day!!! @vartofwellness @theconfidante #yoga #miami🌴 #beach yoga
Wake up and smell the YOGA this morning @theconfidante @vartofwellness  Get your morning "fix" #yoga #fitness #miamibeach #beach #fun #sixpack #relax #vibe #raiseyourvibration
Experience BeachCross Bootcamp everyday at 830am @stregisbalharbour  #trainlikeanathlete START YOUR FITNESS PROGRAM TODAY!💪💪💪💪 #miami #fitness #getripped #sixpack #spartan #bootcamp
What are your plans this Saturday morning at 930am? Join @tracievlaun and @chrisvlaun in AEROGA FLOW @stregisbalharbour  Get your fitness, cardio, music and Flow on..... beachside. #fitness #yoga #aerogamovement #miamibeach #fun #kids
Come experience natural beauty with Morning Yoga this week @theconfidante @vartofwellness #yoga #fit #love #balance #sunrise #raisethevibe
Another awaking with Rockstar trainer @tracievlaun #aerogamovement #aerobicyoga #yoga #balharbour  #celebritytrainer
#Repost @irenatanevayoga ・・・
✨Raise✨ Your ✨Vibe ✨ @vartofwellness #yoga #beachyoga #miami #miamiyogis #yogagirl #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogagram #yogalife
Raising the vibe @theconfidante miamibeach. Put your feet in the sand and lift your spirit every day at 10am. #raiseyourvibe #beachbootcamp #aerogamovement great photo by @worldredeye
Now you come experience the much talked about AEROGA! Starting this Saturday @stregisbalharbour at 930am , you can #doaeroga with @tracievlaun  Book your space today!
@vartofwellness  https://www.bloomberg.com/news/articles/2017-01-09/-mashup-yoga-classes-mix-crossfit-boxing-and-cardio-with-oms
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Chris and Tracie Vlaun Featured in PASTE – How to Keep Your Edge on the Road

While I secretly hoped to detox with a massage before sprawling out at the pool, trainers Christopher and Tracie Vlaun were ready and waiting in the spa to take me to the beach for a different type of detox. The fitness power couple behind the boutique brand V Art of Wellness are known for keeping everyone from royalty to Olympic athletes in shape.