Earthing at a Glance

What is Earthing?

Earthing involves coupling your body to the Earth’s eternal and gentle surface energies. It means walking barefoot outside and/or sitting, working or sleeping inside while connected to a conductive device that delivers the natural healing energy of the Earth into your body. For more than ten years, thousands of people around the world—men, women, children, and athletes—have incorporated Earthing into their daily routines. The results have been documented and they are extraordinary.

You are not in any sense being electrocuted. Earthing is among the most natural and safest things you can do.

What happens?

Your body becomes suffused with negative-charged free electrons abundantly present on the surface of the Earth. Your body immediately equalizes to the same electric energy level, or potential, as the Earth.

What do you feel?

Sometimes, a warm, tingling sensation and often feelings of ease and well-being.

Will you feel better?

Usually, yes, and often rapidly. The …improvement varies from person to person. The important thing is to make Earthing a long-term addition to your daily routine, and to do it as much as possible so as to gain maximum benefits. When Earthing is stopped, symptoms tend to slowly return.

What does Earthing do?

Observations and research indicate the following benefits from Earthing; we expect many more to emerge with ongoing studies. Earthing:

• Defuses the cause of inflammation, and improves or eliminates the symptoms of many inflammation-related disorders.