• AEROGA MOVEMENT | PARK CITY

    PARK CITY SUMMER CLASSES

    ENROLL NOW

AEROGA MOVEMENT PARK CITY – IS A REVOLUTIONARY MOUNTAINSIDE BLEND OF YOGA AND FITNESS .

“Music and energy is the forefront of this system” – Co Founder, Christopher Vlaun

AEROGA BOOTCAMP

AEROGA MOVEMENT PARK CITY – AEROGA BOOTCAMP is an innovative bootcamp designed by Christopher Vlaun, consists of full spectrum bodyweight fitness, global movement, core and power and development, multiple movement forms, energy work influenced from Qi gong (chee-gung) and yoga asanas. The unique progression often closes with the “connect” phase that consists of energy, breath work and brief meditation. This liberating experience is amplified in nature.

**Aeroga Bootcamp is great for athletes, performance enhancement and anyone aiming to unleash their full potential.

AEROGA FLOW

AEROGA MOVEMENT PARK CITY – AEROGA FLOW, designed by Tracie Wright Vlaun, is an amazing mastery of movement derived from yoga, pilates and a collection of functional bodyweight exercises. The sequence is specifically choreographed to her authentic mix of music that takes you on a journey through decades of timeless classics mixed with the hottest and latest hits.

AS SEEN IN: