Chris and Tracie Vlaun Featured in PASTE – How to Keep Your Edge on the Road

While I secretly hoped to detox with a massage before sprawling out at the pool, trainers Christopher and Tracie Vlaun were ready and waiting in the spa to take me to the beach for a different type of detox. The fitness power couple behind the boutique brand V Art of Wellness are known for keeping everyone from royalty to Olympic athletes in shape.

Resolution retreats: Top 10 fitness vacations for the New Year

V Art of Wellness is feature in CNN for the “Top 10 fitness vacations for the New Year”.

Chris and Tracie Vlaun Featured in Bloomberg

Great Coverage of the hottest trend of yoga and fitness mash-ups. Chris and Tracie Vlaun headline the article with their Aeroga Movement system.

Want to get ripped: Do Sprintwork

So – after recently welcoming a newborn son, time has become extremely limited. With consideration that I must find a way to still fit in some intense workouts, sprint work has been my 2x a week got-to workout. Now take a second and think about the guys and girls who were the most ripped (i.e. lowest […]

V Art of Wellness Founder – Christopher Vlaun Debuts with Cyberobics “Soul Meets Body”