For over 15 years Christopher has been exploring a vast variety of training methods from athletic performance, strength conditioning, power yoga, biomechanics and the pillars of functional training. Today Christopher Vlaun is a noted innovator in the natural outdoor fitness arena. He has redefined the approach to the health and fitness field with his innovative natural movement and training philosophies, and is a passionate motivator and creative who shares from his heart and personal experience.
Christopher utilizes outdoor elements and outdoor environment, as an integral component to naturally achieving sustainable health and fitness goals. With his approach he states “a renewed, overall balance and lifestyle is the by-product”. His balanced approach to fitness derives from a body-mind-spirit connection through a unique blend of physical training and a conscious lifestyle philosophy. He also states “The aim is not only to enhance the physical, but mental toughness and spiritual expansion”.
As the popularity and demand began to grow, he and his wife Tracie Wright Vlaun created V Art of Wellness, a unique fitness brand that provides the most unforgettable Aeroga, yoga, outdoor fitness and training experiences at some of the most sought-after locations in North America. In 2014 their business grew to achieve Forbes 5 Star rating for an exceptional fitness experience.
Christopher has experienced a life of loving fitness and design, and his philosophy is that everyone has the potential to transform their body and being. Once achieved, the results can be life changing. Today he and his wife live in Miami Beach where they continue to help thousands of clients find the motivation to transform their own lives.
Noted “The Future of Fitness” in Departures Magazine, along with multiple features in The Wall Street Journal, you may also find Christopher recently featured in the MIAMI HERALD, CBS News Miami, SELF, DEPARTURES, THE GUARDIAN, FASHION Canada, OCEAN DRIVE, BLACKBOOK, MIAMI MAGAZINE and more.
A Few Certifications include:
NASM CPT., IHPU Functional Trainer, IHPU Exercise Specialist, CPR