45 DAYS OF TRANSFORMATION

SIX WEEKS OF PROGRAMMING DELIVERED THROUGH A MOBILE APP.

THE PROGRAM INCLUDES:

– 6 WEEKS OF PROGRAMMING
– ASSESSMENT TEST (WEEK 1, WEEK 3, AND WEEK 6)
– ALL BODYWEIGHT (NO EQUIPMENT OR GYM REQUIRED)
– OVER 150 EXERCISES
– PROGRESS PHOTOS
– RESULTS TRACKING
– FOOD DIARY
– OFFICIAL SHRED 45 TRAINING GUIDE

SHRED 45 PROGRAM IN YOUR POCKET

QUICK AND EASY TO FOLLOW.

ONLINE COACHING

CUSTOM PROGRAM DESIGN.
PROGRESS PHOTOS.
RESULTS TRACKING.
FOOD DIARY.

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