• Facebook
  • Twitter
  • Instagram
  • Pinterest
Call us: 786 423 7590
V ART OF WELLNESS
  • TEAM BUILDING + WELLNESSV Art of Wellness Creates Outstanding Corporate Fitness, Wellness and Team-Building Experiences.
  • RETREATS and TRAVEL
  • CHRIS + TRACIEThe Founders
  • HOLISTIC FITNESS COACHINGFeel Better. Look Better. Move Better. With Chris & Tracie Vlaun
  • EXPLORE MORE
    • About V
    • Press
    • Gallery
    • Blog
  • CONTACT US
  • Menu Menu
45 DAYS OF TRANSFORMATION

SIX WEEKS OF PROGRAMMING DELIVERED THROUGH A MOBILE APP.

THE PROGRAM INCLUDES:

– 6 WEEKS OF PROGRAMMING
– ASSESSMENT TEST (WEEK 1, WEEK 3, AND WEEK 6)
– ALL BODYWEIGHT (NO EQUIPMENT OR GYM REQUIRED)
– OVER 150 EXERCISES
– PROGRESS PHOTOS
– RESULTS TRACKING
– FOOD DIARY
– OFFICIAL SHRED 45 TRAINING GUIDE

SHRED 45 PROGRAM IN YOUR POCKET

QUICK AND EASY TO FOLLOW.

ONLINE COACHING

CUSTOM PROGRAM DESIGN.
PROGRESS PHOTOS.
RESULTS TRACKING.
FOOD DIARY.

CONTACT US TO SIGN UP OR LEARN MORE.

Instagram

Follow Me!

SIGN UP FOR OUR NEWSLETTER

The Latest and What’s Happening.

  • THE VLAUN’S HOME WORKOUTS IN THE WALL STREET JOURNALApril 8, 2020 - 1:45 pm

V LIFESTYLE LINKS

  • Aeroga Movement
  • Luv Me Yoga
© Copyright - V Art of Wellness  -  Designed by SA Designs Unltd.
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
Scroll to top