Travel Fitness: How to Keep Your Edge on the Road

By Lane Nieset  |  February 15, 2017  |  10:30am

While I secretly hoped to detox with a massage before sprawling out at the pool, trainers Christopher and Tracie Vlaun were ready and waiting in the spa to take me to the beach for a different type of detox. The fitness power couple behind the boutique brand V Art of Wellness are known for keeping everyone from royalty to Olympic athletes in shape. Tracie is a former Elite model who has traveled the globe for everything from photo shoots to yoga training sessions in spots like South Africa, in addition to co-hosting Travel Channel shows like Get Packing. Christopher, meanwhile, is a pioneer in the outdoor fitness movement. While I was dying during the sprinting portion of that morning’s beach boot camp, for instance, he was highlighting the benefits of training in the sand and smelling the saltwater from the sea. When they’re not in Miami, the couple leads retreats everywhere from Park City to Cabo, and they make the concept of training on the road seem just as obvious as avoiding sugary drinks at Starbucks when you’re on a diet. See Full Article