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Friendship

“A faithful friend is the medicine of life.” A good friend will always ease your burdens. Fill your life with such friends, offering them your love and support in return. Think of them often; their healing powers are priceless.

Inspiration: Loving your body.

“The body is your temple. Keep it pure and clean for the soul to reside in.” (B.K.S Iyengar)

Inspiration Today!

” Everyone should carefully observe which way his heart draws him, and then choose that way with all his strength.”

St. Regis Bal Harbour Fitness is open for residents of Bal Harbour!

Dear Residents,
Please enjoy the experience of luxury and fitness on the captivating beaches of St. Regis Bal Harbour. V ART OF WELLNESS offers Yoga and Beach Fit classes every morning! As mentioned in: Departures Magazine, Blackbook Magazine, Florida Travel and Life Magazine….etc come see for yourself, and experience Christopher and Tracie Wright Vlaun’s wellness program.The community is welcome to join in this magical beach fitness! Please contact: 786-423-7590 for more information.