health and wellness in miami Archives - Page 5 of 5

Inspiration: Loving your body.

“The body is your temple. Keep it pure and clean for the soul to reside in.” (B.K.S Iyengar)

” Those who bring sunshine into the lives of others, cannot keep it from themselves.”

~James M. Barre

Try our new juice recipe.
Super 8 juice

1 kale leaf
1 collard leaf
small handful of parsley
1 stalk of celery
1 carrot, greens removed
1/2 red pepper
1 tomato