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SUPER 8 JUICE Recipe!

Try our new juice recipe.
Super 8 juice

1 kale leaf
1 collard leaf
small handful of parsley
1 stalk of celery
1 carrot, greens removed
1/2 red pepper
1 tomato

Meditation

Meditate on the treasure chest… imagine that, as you go through your day, your heart spends all its time singing your praises. The frequency of the song is too high for you to hear. But even when you think that others may have doubts about your qualities, you can take reassurance from the knowledge of this perpetual appreciation. Within yourself you know your worth.
With a gentle hand I release regret. With acceptance I acknowledge lessons learned. With gratitude give thanks for the richness of my experience. With a generous heart I share the treasures of my wisdom. Thus I enter the final chapter of my life as if it were the first. My gentleness, surrender, gratitude and generosity have given me back my childhood.”
“I step forward into the future with faith and courage, confidence in my ability to face whatever challenges come my way.”

What do you enjoy in your juice???

Here are some things we enjoy in our juice.

Cucumber: a base of choice for most recipes since they are water dense and relatively low calorie. Read more