What do you enjoy in your juice???

Here are some things we enjoy in our juice.

Cucumber: a base of choice for most recipes since they are water dense and relatively low calorie.

Celery: Is often reccomended in weight-loss programs as it is low calorie and water dense. Juice the entire celery stick including the chlorophyll rich green leaves.

Lettuce: dark-green lettuce types are nutrient dense and darker the lettuce the more alkalizing and mineral rich.

Cabbage: Powerful body-cleansing vegetable recommend often for weight loss. I’m sure you’ve heard of the “cabbage diet”

Beetroot: This is great vegetable that will add sweetness to your juice. Use sparingly.

Spinach: Rich in chlorophyll and minerals such as calcium, spinach is alkalizing and has numerous weight loss benefits.

Tomato: Helps reduce acid in body, and is beneficial for stimulating blood circulation,

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