Favorite Quotes
“If we do not plant knowledge when young, it will give us no shade when we are old.”
Lord Chesterfield
Posts
Today’s Meditation: Inner Wisdom
/0 Comments/in HEALTH + LIFESTYLEMeditate on your Inner Wisdom. We tend to believe that the sources of true wisdom lie with the great and the good. Yet however modest our lives are, we are al capable of arriving at profound insights. All that is required is the willingness to attend to our own experience and to regard ourselves as having the potential for a rich inner life.
What do you enjoy in your juice???
/0 Comments/in NUTRITION + WELLNESSHere are some things we enjoy in our juice.
Cucumber: a base of choice for most recipes since they are water dense and relatively low calorie. Read more
Juicing Tips and Ingredients
/0 Comments/in NUTRITION + WELLNESSCarrot: This delicious juice will help add sweetness but still let you benefit from the incredible benefits of this amazing vegetable such as digestion stimulant, liver cleanser, and high levels of beta-carotene
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TRACIE VLAUN FEATURED AGAIN IN THE WALL STREET JOURNALJanuary 23, 2024 - 3:51 pm