Coming to the St. Regis Bal Harbour! What a way to strengthen your legs and glutes with a BEACH BALLET class! Taught by Prima Ballerina Sofy Dempsey! Please check our website and St. Regis Bal Harbour schedule for October new classes!!!
You probably would if you had a plan that selects your meals based on science, common sense and your guts. Read more
Beauty is only skin deep. I think what’s really important is finding a balance of mind, body, and spirit. Somebody said to me not too long ago ,”Until you’re twenty, you have the face you are born with, and after that you have the face you deserve,” and I really loved that–the face idea that you wear who you are on your face. Jennifer Lopez
Are you looking for some time to get a FANTASTIC workout ( AEROGA and BeFit METHOD) ,tan,and mojito??? Then it sounds like you belong at our retreat in CABO this year!! Esperanza Resort and Spa is welcoming Chris and I back on January 6th -13th!! Please contact us at : contact@v-artofwellness.com for more information and to book your trip!
