Cardio – Power – Strength Interval.
Eliminate Boredom. People tend to begin their fitness routine enthusiastically, only to get discouraged as they grow bored with the repetitive nature of cardiovascular workouts and have difficulty fitting them into their day.
Developing a dynamic warm-up program is a smart decision for virtually any workout or sports activity, whether you compete in football, soccer, surfing or any other sport.
Come take a BeFit class on the beach, and experience luxury and wellness!!
Come join us for AEROGA at the St. Regis Bal Harbour! For residents, please book in advance: firstname.lastname@example.org!! Do AEROGA !
“Relax and Rejuvenate”
Beat the heat with a reinvigorating spa treatment or one-of-a-kind workout.