Loews Miami Beach Ultimate Girlfriends’ Getaway Weekend

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V-Art of Wellness will be at the Loews Hotel Miami Beach once again for the Ultimate Girlfriends’ Getaway Weekend! Read more

The Vlaun’s are Instructing at Esparanza!

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Chris and Tracie are back as the guest instructors for the week of January 6th – 13th 2013.

Join Chris with Befit Method Bootcamp, TRX Bootcamp, and Beach Cardio Sculpt.
Tracie will be rocking the studio with Aeroga®, Yoga Bootcamp, and Stretch and Sculpt.

As seen on Oprah (OWN Network) : DO AEROGA with Tracie Wright Vlaun!

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DO AEROGA at the St. Regis Bal Harbour this THANKSGIVING morning!!! Join us on the beach for AEROGA by Tracie Wright Vlaun.

Aeroga is an aerobic power yoga Vinyasa Style yoga that concentrates on body sculpting and high energy, cardio workout. This “get skinny quick” workout will provide results! Every pose is a challenge that will leave you with better endurance, strength, and flexibility;with the added benefits of weight loss, meditation and overall emotional and mental clarity. You will walk away feeling the burn! Be prepared for a complete body makeover with this 1 hour session!

CABO Retreat in 2013!!

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Are you looking for some time to get a FANTASTIC workout ( AEROGA and BeFit METHOD) ,tan,and mojito??? Then it sounds like you belong at our retreat in CABO this year!! Esperanza Resort and Spa is welcoming Chris and I back on January 6th -13th!! Please contact us at : contact@v-artofwellness.com for more information and to book your trip!