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Overstanding vs. Understanding.

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Difference between Overstanding and Understanding.

Example:
Understanding can consume, burn, and deplete an energy supply, but Overstanding recreates it, (or replaces it with a free energy solution inside and out). The difference between Under and Over standing is the difference between Working-For-The and Creating-The. Understanding follows the rule, social structure, or J.O.B., Overstanding can harmonically design a new method for our WHOLE HUMAN FAMILY TO THRIVE. No different from the distinction between instructional KNOWLEDGE and experiential WISDOM.

One Love,
Chris V.

Tracie and Chris Vlaun Headline Loews Ocean Drive Magazine Girlfriends 2013 Getaway

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OCEAN DRIVE MAGAZINE & LOEWS MIAMI BEACH PRESENT
ULTIMATE GIRLFRIENDS’ GETAWAY WEEKEND

Here is an itinerary to keep on hand. Now that you have the details, let’s get the fun started!

As seen on Oprah (OWN Network) : DO AEROGA with Tracie Wright Vlaun!

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DO AEROGA at the St. Regis Bal Harbour this THANKSGIVING morning!!! Join us on the beach for AEROGA by Tracie Wright Vlaun.

Aeroga is an aerobic power yoga Vinyasa Style yoga that concentrates on body sculpting and high energy, cardio workout. This “get skinny quick” workout will provide results! Every pose is a challenge that will leave you with better endurance, strength, and flexibility;with the added benefits of weight loss, meditation and overall emotional and mental clarity. You will walk away feeling the burn! Be prepared for a complete body makeover with this 1 hour session!

When beginning a new exercise routine…..

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Determine your purpose of working out!!!!!
When it comes to the level of intensity that you want to go through in working out, determine your purpose for it first. You have to decide if you want to simply get fitter or you want to build more muscles in exercising. On top of that, different forms of exercise may also be involved if you want to excel in a certain sport. By determining your purpose, you can easily decide on what kind of routines you want to do.