TRACIE VLAUN FEATURED AGAIN IN THE WALL STREET JOURNAL
Seven Exercises to Tame Your Post-Thanksgiving Food Coma
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THE VLAUN’S HOME WORKOUTS IN THE WALL STREET JOURNAL
/0 Comments/in FITNESS TIPS, HEALTH + LIFESTYLE, PRESSWith gym closures and quarantines, people have to make big changes to their workout routines. Since exercise is so important — especially now, we want to make sure that we don’t succumb to a habit of over indulging on Netflix and lost physical motivation. This we know can easily become a downward spiral.
So, teaming up with The Wall Street Journal, we provided a workout form the “Type – A Overachiever” and for “The Outdoor Enthusiast”.
Chris Vlaun’s 3rd feature in the Wall Street Journal – A Run on the Beach Only Looks Easy
/0 Comments/in HEALTH + LIFESTYLEA Run on the Beach Only Looks Easy
Exercising barefoot on sand recruits more muscles and requires more energy than exercising in shoes on solid ground—making for a more demanding workout.
Wall Street Journal – Larry Levy With Chris and Tracie Vlaun
/0 Comments/in HEALTH + LIFESTYLE, PRESSWHAT’S YOUR WORKOUT
A Restaurant Chairman Whittles His Waist
Levy Restaurants Chairman Larry Levy Fitness Secrets
Fitness experts often say you should mix up your workout routine. That is easy for Larry Levy. The 69-year old restaurant executive has a workout to match each of the cities he frequents.