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Chris Vlaun’s 3rd feature in the Wall Street Journal – A Run on the Beach Only Looks Easy

A Run on the Beach Only Looks Easy

Exercising barefoot on sand recruits more muscles and requires more energy than exercising in shoes on solid ground—making for a more demanding workout.

 

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Wall Street Journal – Larry Levy With Chris and Tracie Vlaun

WHAT’S YOUR WORKOUT
A Restaurant Chairman Whittles His Waist
Levy Restaurants Chairman Larry Levy Fitness Secrets

Fitness experts often say you should mix up your workout routine. That is easy for Larry Levy. The 69-year old restaurant executive has a workout to match each of the cities he frequents.

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