Inspiration Moments
“ True silence is the rest of the mind; it is to the spirit what sleeps is to the body, nourishment and refreshment.” William Penn
Archive for month: July, 2012
Healing Affirmation
/0 Comments/in HEALTH + LIFESTYLE“The energy of the Universe flows through me, maintaining my well-being. I release energy in ways that’s are healing for myself and the Earth.”
Inspiration of the Day
/0 Comments/in HEALTH + LIFESTYLE“Renew yourself completely each day; do it again, and again, and again, forever again.”
Why do you need FIBER??
/0 Comments/in NUTRITION + WELLNESSAs exercise and proper nutrition go hand to hand to promote health, so does digestion to promote a functional and clean inner body. We should think about how to assist our bodies in the phase of digestion, absorption and elimination of waste. Read more
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