BEACHCROSS BOOTCAMP
Fitness for the Body and Soul.
Author Archive for: admin
Entries by admin
SHRED 45 WINTER 2014 – 2015
Challenge yourself to six weeks of commitment
and experience complete inside out transformation.
Don’t Lose Your Soul
Many of us in the modern world suffer from something I like to call ‘disconnected syndrome’. This is a general loss of direction, mission, purpose, balance and connection with the inner self. If you feel some of the symptoms it’s time to make space and make some external changes in your life to focus on […]
HOW TO KILL CANDIDA AND BALANCE YOUR INNER ECOSYSTEM
SEPTEMBER 5, 2014 MICHAEL EDWARDS Most people ingest too many refined, processed foods. Even us health nuts have a tendency to do this. In this fast paced world, with the body biologically programmed to desire sweets and other easy carbohydrates that are so much harder to find in nature, it’s common and totally normal to […]
The Latest and What’s Happening.
TRACIE VLAUN FEATURED AGAIN IN THE WALL STREET JOURNALJanuary 23, 2024 - 3:51 pm