The debate is ongoing as to the use of minimalist shoes and running barefoot. Few studies have been done and there are so many variables to control which makes these existing studies practically irrelevant. To see the true effects of what happens to our foot by removing the external support from a traditional motion control running […]
Exercising barefoot on sand recruits more muscles and requires more energy than exercising in shoes on solid ground—making for a more demanding workout.
(NaturalNews) This article title is taken from a Wall Street Journal (WSJ) article by Belinda Beck, WSJ health writer. She turned in a good journalistic effort, undergoing treatments herself for chronic neck and back pain. After two sessions, she felt better. Beck did her due journalistic diligence by interviewing various western physicians and scientists in the New […]
5 Ways Your Spiritual Life Can Affect Your Success February 13, 2016 by Daniela McVicker. 2 comments. Does your spirituality have an impact on your success? I would argue that the answer to that question is a resounding yes. Spirituality is something that impacts your entire life, work included. Here are 5 ways, both good and bad, that your spiritual […]