TRACIE VLAUN FEATURED AGAIN IN THE WALL STREET JOURNAL
Seven Exercises to Tame Your Post-Thanksgiving Food Coma
THE VLAUN’S HOME WORKOUTS IN THE WALL STREET JOURNAL
With gym closures and quarantines, people have to make big changes to their workout routines. Since exercise is so important — especially now, we want to make sure that we don’t succumb to a habit of over indulging on Netflix and lost physical motivation. This we know can easily become a downward spiral.
So, teaming up with The Wall Street Journal, we provided a workout form the “Type – A Overachiever” and for “The Outdoor Enthusiast”.
CHRIS AND TRACIE VLAUN / PASTE MAGAZINE – How to Keep Your Edge on the Road
While I secretly hoped to detox with a massage before sprawling out at the pool, trainers Christopher and Tracie Vlaun were ready and waiting in the spa to take me to the beach for a different type of detox. The fitness power couple behind the boutique brand V Art of Wellness are known for keeping everyone from royalty to Olympic athletes in shape.
