Raw vs Cooked Food
How much of your food should be cooked? Proponents of the newly popular raw food diets claim that cooking ruins vitamins and enzymes, making food difficult to digest and therefore contributing to disease. All the traditional peoples cooked some or most of their food. Even in the tropics, where people did not have to build […]
Apples Considered a Healing Superfood.
This commonly overlooked superfood protects the body from nuclear fallout, kills a wide range of cancers, and keeps the arteries unclogged — to name but a few, experimentally confirmed ways in which the apple awakens your inner physician. This age old saying has never rang with greater promise and authority than it does today. As […]
Fathom Florida – 11 Things in Bal Harbour: From Chanel to Chaturanga
11 Things in Bal Harbour: From Chanel to Chaturanga by Alyssa Shelasky Contributing editor Alyssa Shelasky finds out where best to eat, drink, and show off that post-workout body in south Florida. BAL HARBOUR, Florida – There I was, knee deep in guava smoothies and chicken sausage at the St. Regis Bal Harbour breakfast bar, […]
V represents – Aeroga® Opening Act at Rockers Movement – One Love Nutrifest!
Nov. 23rd…Steven Marley and many more Rockers! AEROGA starts the event off at the park!! Come experience a way to ROCK OUT…experience AEROGA! View Event Page
The Art of Wellness – Bespoke Magazine Summer 2013
“Husband and wife team Christopher and Tracie Vlaun, the founders of V Art of Wellness (V stands for vibrations) who helped create the Wellness Program, came from two very different backgrounds. Tracie Vlaun, an international model and actress for 15 years, began training in various forms of yoga while traveling around globe, from South Africa […]
