Blog Posts
The 20 latest Blog Posts
- THE VLAUN’S HOME WORKOUTS IN THE WALL STREET JOURNAL
- TRACIE VLAUN FEATURED AGAIN IN THE WALL STREET JOURNAL
- DISEASES YOU CAN PREVENT WITH EXERCISE
- SPRINGING OUT OF THE WINTER BLUES: a Lifestyle and Nutrition Approach
- 5 reasons I’m obsessed with body-weight training.
- 7 Nutrition Tips to Navigating a Healthy and Balanced Holiday
- Christopher Vlaun Featured in: THE YOGA MAN(UAL)
- Why is Sleep so Important to Your Physical and Mental Health?
- 15 Health Benefits of Barefoot Running Shoes
- Benefits of Fasting – By Health Ambition
- CHRIS AND TRACIE VLAUN / PASTE MAGAZINE – How to Keep Your Edge on the Road
- Chris and Tracie Vlaun featured in CNN for the “Top 10 fitness vacations for the New Year”.
- Chris and Tracie Vlaun Featured in Bloomberg
- Want to get ripped: Do Sprintwork
- V Art of Wellness Founder – Christopher Vlaun Debuts with Cyberobics “Soul Meets Body”
- ‘Forest bathing’ is latest fitness trend to hit U.S. — ‘Where yoga was 30 years ago’
- The Healing Power of Bone Broth
- TWO YEAR LONG CASE STUDY DEMONSTRATING AN INCREASE IN ARCH HEIGHT FROM RUNNING IN MINIMALIST SHOES.
- Chris Vlaun’s 3rd feature in the Wall Street Journal – A Run on the Beach Only Looks Easy
- Finding science in acupuncture
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